Children with rickets experience delayed bone development. It results in bone discomfort, slow bone growth, and fragile, brittle bones that can distort the bones. Adults who have osteomalacia, sometimes known as soft bones, can experience a similar situation. The most frequent cause of rickets is a deficiency in calcium or vitamin D. The main source of vitamin D is exposure to sunlight, but it can also be present in some foods, such as eggs and oily fish. Children's developing bones must be strong and healthy, which requires vitamin D. Rarely, rickets can be passed down genetically from parent to child. It may also arise if a different ailment impairs the body's ability to absorb vitamins and minerals.
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